Methods for Improving Your Spoken English

1. Think in English

Sometimes the difficult thing about talking in a new language isn’t the language itself, but how you think about it.

If you think in your native language and then try to speak English, you’ll always have to translate between languages. Translating isn’t an easy thing to do! Even people fluent in two or more languages have trouble switching between languages.


The solution is to think in English.

You can do this anywhere, anytime. Try to use English when you’re thinking about your day, or when you’re trying to decide what food to order. Even try to use an English to English dictionary to look up words. That way you never have to use your native language and translate words. You’ll notice that when you think in English, it’s easier for you to speak in English.

2. Talk to yourself

Whenever you’re at home (or alone somewhere else) you can practice your English with your favorite person: yourself.

If you’re already thinking in English, try speaking your thoughts out loud. Read out loud, too. Practice is practice, and even if you don’t have anyone to correct your mistakes, just the act of speaking out loud will help you become more comfortable speaking English.

3. Use a Mirror

Whenever you can, take a few minutes out of your day to stand in front of the mirror and speak. Choose a topic, set a timer for 2 or 3 minutes and just talk.

The point of this exercise is to watch your mouth, face and body language as you speak. It also makes you feel like you’re talking to someone, so you can pretend you’re having a discussion with a study buddy.

Talk for the full 2 or 3 minutes. Don’t stop! If you get stuck on a word you don’t know, try expressing your idea in a different way. You can always look up how to say that word after the 2-3 minutes end. This will definitely help you find out what kinds of words or sentences you have trouble with.

4. Focus on Fluency

When you speak in English, how often do you stop?

The more you stop, the less confident you sound and the less comfortable you become. Try the mirror exercise above, but challenge yourself to speak without stopping or stammering (taking pauses between your words) the entire time.

5. Listen and Repeat

Do you watch TV shows or YouTube videos in English? Use them to improve your fluency. Choose a short part of a show and repeat it line by line. Try to match the tone, speed and even the accent (if you can). It doesn’t matter if you miss a few words, the important thing is to keep talking. Try to sound just like the native speakers on the show.

FluentU is a great way to practice listening and repeating.

FluentU takes real-world videos—like music videos, movie trailers, news and inspiring talks—and turns them into personalized language learning lessons.

6. Learn Word Forms with New Words

Some practice comes before you even open your mouth. Make speaking easier by learning the different forms of any words you learn. You should do this when you’re learning new vocabulary. For example, if you just learned the word write, you should also learn some other forms like wrote and written.

Knowing the correct way to use a word in any kind of sentence is important. This knowledge will help you while speaking. You won’t have to stop and think of different words—you’ll know exactly when you need to use that word while speaking.

7. Learn Phrases, Not Words

An even better idea is to learn word phrases, not just words.

You might be using correct grammar and vocabulary, but it’s still not how a native speaker would say it.

For example, you can say “how do you feel today?” but a native speaker might say “how’re you doing?” or “what’s up?” instead. Phrases and expressions can be helpful for sounding more natural when you speak.

8. Learn Your Most Common Sayings

Take some time to really notice how you speak in your native language.

What words and phrases do you use the most often?

Learn how to say your most commonly used phrases and words in English. Knowing them in English will help you speak as well in English as you do in your native language.

You’ll feel more confident if you’re prepared!

9. Tell a Story from Your Language in English

Here’s a fun way to test how well your spoken English has developed: choose a story that you know really well and tell it in English.

Remember to think in English as you’re telling your story. Focus on speaking fluently instead of correctly. Say every sentence out loud to yourself.




7 Ways to Improve your English

1) Find the right activity for you

It’s important to find learning activities at the right level. If an activity is far too difficult, it can be demoralizing. However, if you stay in your comfort zone, your progress will be slower.

You can check your level of English by doing a short, multiple-choice test. Then choose the right practice activities at your target level: Independent (CEFR level B1-B2) or Proficient (CEFR level C1-C2).

The unique search function allows you to practice English how and when you choose – by selecting the skill, the level and the amount of time you have.

2) Improve your English writing skills

Writing essays using appropriate language is an essential skill for academic study. Improving your English writing skills will help you to succeed.

  • Independent-level learners can practice using linking words and phrases to create longer sentences and connect their ideas.
  • Proficient-level learners can practice using referencing words and discourse markers to structure their writing and develop their written fluency.

3) Improve your English reading skills

Reading textbooks, articles and research publications is a critical part of any academic course. Improving your reading skills will help you to succeed in your academic studies.

  • Independent-level learners can practice reading quickly to find specific information in a text.
  • Proficient-level learners can practice reading carefully to understand abstract concepts and academic arguments written in English.

4) Improve your English listening skills

University students need to follow what is said in lectures and take part in seminar discussions. Practice listening for the main arguments, opinions and attitudes of a speaker.  

  • Independent-level learners can practice listening for the main points and ideas in a presentation or discussion.
  • Proficient-level learners can practice listening for subtly expressed attitudes based on the words and intonation used.

5) Improve your pronunciation

Develop your confidence when presenting or asking questions in seminars, by improving your English pronunciation.

  • Independent-level learners can practice pronouncing different English sounds, such as long and short “i” sounds.
  • Proficient-level learners can practice different word stresses and learn how this can change the meaning of a word or a sentence.

6) Improve your grammar and vocabulary

Keep refreshing your knowledge of grammar and vocabulary. This will help you to create well-formed sentences and build your confidence when using English.  

  • Independent-level learners can practice using past simple and present perfect verb tenses and adverbs in different situations.
  • Proficient-level learners can practice using “which” as a relative pronoun and different vocabulary for qualifying statements and opinions.

7) Try a practice test

A Cambridge English exam will prove that you have the right level of English and help you to achieve your academic and professional goals. Find out if you are ready by trying a practice test. It’s important to get used to the types of questions in the exam. This will build your confidence and develop your exam technique.


Health for All

How To Control Diabetes Naturally?

  1. Drink Copper Water: If you are looking for how to control sugar, then this is one of the most common home remedies you’ll get to hear. It is believed that copper has many health benefits and one of them is to keep diabetes in control. Drinking copper treated water every day can help in controlling the symptoms. Put one cup of water in a copper vessel at night and drink the water next morning. When water is stored overnight in pure copper utensils, tiny copper particles leach into the water making it copper charged.

  2. Maintain Healthy Diet:It is imperative to control your carb intake. Since carbs are broken down into glucose those results in raising our blood sugar levels. Therefore, reducing carb intake can help with blood sugar control. Moreover, consuming an adequate amount of fibre-rich foods can help control our blood sugar. Adding more of soluble dietary fibre to our diet is the most effective. Eat more fresh vegetables and bitter herbs.

(Also Read: 6 Sneaky Foods That Raise Your Blood Sugar Levels the Most)

3. Drink Sufficient Water: Have you been wondering how to control diabetes naturally? This is one of the most common home remedies for diabetes. A lot of studies say that drinking water helps control the blood sugar levels. Moreover, enough water intake will prevent dehydration and support kidneys to flush out the toxins through urine. Regular intake of water re-hydrates the blood, which lowers your blood sugar levels and further reduces the risk of having diabetes. However, opt for water and drinks that are calorie-free.

  1. Manage Stress Levels:Stress has never done any good to anyone. It can only worsen the situation. Moreover, if you are diabetic, it may affect your blood sugar levels. When we are under stress, hormones like glucagon and cortisol are secreted, which, in return, spike up our blood sugar levels. Experts suggest the best way to manage stress is to exercise or meditate regularly. By doing this, you may see some significant changes in your mental and physical health, ultimately controlling your diabetes.

    5. Have A Sound Sleep:It is very important to have at least 8 hours of sleep. It promotes good mental as well as physical health. If your sleeping habits are not proper, then it may affect your blood sugar levels and insulin sensitivity, which is a root cause of weight gain. Maintaining good sleeping habit will help maintain blood sugar levels and manage a healthy weight..



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